How Do I Teach My Children to Want Healthy Meals and Snacks

[vc_row][vc_column][vc_column_text] Healthy from the Start By 4 to 6 months, most infants are ready to be introduced to solid foods along with breast-feeding or formula-feeding. Since most infants don’t have teeth at this stage they use their tongue to move the food in the mouth so they are able to swallow it. Start with simple foods with a single ingredient with no added salt or sugar. Most Pediatricians recommended starting with baby cereal that contains iron and zinc. Then every 3 to 7 days introduce a new fruit or vegetable. It is important to feed your child a variety of …

How Do I Teach My Children to Want Healthy Meals and Snacks Read More »